Chris Grosso author of Everything Mind, in Yoga Journal

Spirituality: Learn to Make Yourself Available to Life

What does spirituality mean to you?

The beautiful thing is that if you ask ten different people what spirituality means to them, you’re likely to get ten different answers, which makes it clear that spirituality truly is a highly individualized process and experience. Nobody owns it—not Buddhists or Hindus, Christians or Muslims, atheists or Jews. The abridged definition I most often use is simply: waking up. Spirituality is an interior journey, one that takes us beneath the surface of who and what we think we are and guides each of us home to our truest Self.

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